| November 2017 |
| Tue 28: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
22.88g |
|
25.89g |
|
-
|
-
|
| Mon 27: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
17.05g |
|
30.50g |
|
-
|
-
|
| Sun 26: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
33.65g |
|
57.40g |
|
-
|
-
|
| Thu 23: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
37.72g |
|
59.49g |
|
-
|
-
|
| Wed 22: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
45.36g |
|
60.11g |
|
-
|
-
|
| Tue 21: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
58.01g |
|
107.01g |
|
-
|
-
|
| Mon 20: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
28.38g |
|
29.33g |
|
-
|
-
|
| Fri 17: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
32.57g |
|
72.97g |
|
-
|
-
|
| Thu 16: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
55.43g |
|
87.36g |
|
-
|
-
|
| Wed 15: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
57.35g |
|
45.59g |
|
-
|
-
|
| Tue 14: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
49.98g |
|
65.95g |
|
-
|
-
|
| Mon 13: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
27.95g |
|
28.16g |
|
-
|
-
|
| Sun 12: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
40.89g |
|
32.01g |
|
-
|
-
|
| Fri 10: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
48.51g |
|
63.96g |
|
-
|
-
|
| Thu 9: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
67.04g |
|
96.95g |
|
-
|
-
|
| Wed 8: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
9.15g |
|
72.13g |
|
-
|
-
|
| Mon 6: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
46.13g |
|
36.47g |
|
-
|
-
|
| Sun 5: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
34.37g |
|
25.18g |
|
-
|
-
|
| Fri 3: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
56.46g |
|
111.62g |
|
-
|
-
|
| Thu 2: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
42.38g |
|
67.27g |
|
-
|
-
|
