| February 2019 |
| Sun 17: |
650 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
49.00g |
|
54.00g |
|
2447*
|
 1797
|
| Fri 15: |
760 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
20.00g |
|
123.00g |
|
-
|
-
|
| Mon 11: |
610 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
36.00g |
|
54.00g |
|
-
|
-
|
| Sun 10: |
1210 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
26.00g |
|
158.00g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
479 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
28.01g |
|
25.96g |
|
2469*
|
1990
|
| May 2017 |
| Fri 26: |
640 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
17.00g |
|
114.00g |
|
2720*
|
2080
|
| January 2017 |
| Sun 15: |
323 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
4.28g |
|
73.37g |
|
-
|
-
|
| Sat 14: |
-
|
-
|
|
2537*
|
-
|
| Fri 13: |
765 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
44.29g |
|
78.95g |
|
-
|
-
|
| Thu 12: |
695 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
33.27g |
|
84.94g |
|
2789
|
2094
|
| Wed 11: |
470 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
8.58g |
|
86.90g |
|
2568*
|
2098
|
| Tue 10: |
802 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
23.75g |
|
103.92g |
|
2668*
|
1866
|
| Sun 8: |
1535 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
65.04g |
|
160.39g |
|
2535*
|
1000
|
| Sat 7: |
350 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
17.46g |
|
42.26g |
|
2583*
|
2233
|
| Fri 6: |
1040
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
55.00g |
|
98.00g |
|
2731*
|
1691
|
| Thu 5: |
505
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
9.29g |
|
94.95g |
|
2738*
|
2233
|
| Tue 3: |
415 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
9.29g |
|
95.95g |
|
2728*
|
2313
|
| Mon 2: |
367 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
23.93g |
|
43.22g |
|
2740*
|
2373
|
| Sun 1: |
-
|
-
|
|
2501*
|
-
|
| January 2012 |
| Fri 6: |
499 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
18.92g |
|
48.81g |
|
-
|
-
|
