OlgaOlzu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1491 Cals (Fat: 71.12g, Protein: 62.42g, Carbs: 161.69g)
Monthly Total: Exercise: 0 Cals   Food: 8944 Cals (Fat: 426.69g, Protein: 374.50g, Carbs: 970.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18 19 20 21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

106%
of RDI*
(1491 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 1400 calories (24 Apr 20)
Get the app
    
© 2024 FatSecret. All rights reserved.