| January 2022 |
| Tue 18: |
1069 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
32.31g |
|
141.56g |
|
-
|
-
|
| Sun 16: |
1499 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
59.85g |
|
141.67g |
|
-
|
-
|
| Sat 15: |
1582 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
154.90g |
|
90.87g |
|
-
|
-
|
| Fri 14: |
1046 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
29.22g |
|
97.75g |
|
-
|
-
|
| Thu 13: |
1492 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
56.13g |
|
146.07g |
|
-
|
-
|
| Wed 12: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
36.39g |
|
184.96g |
|
-
|
-
|
| Tue 11: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
31.83g |
|
203.14g |
|
-
|
-
|
| Mon 10: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
31.93g |
|
157.56g |
|
-
|
-
|
| Sun 9: |
2074 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.72g |
|
113.49g |
|
167.04g |
|
-
|
-
|
| Sat 8: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
37.36g |
|
89.34g |
|
-
|
-
|
| Fri 7: |
1186 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
40.95g |
|
136.99g |
|
2546*
|
 1360
|
| Thu 6: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
42.21g |
|
105.17g |
|
2546*
|
1275
|
| July 2021 |
| Wed 14: |
2031 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
126.75g |
|
186.30g |
|
-
|
-
|
| Tue 13: |
2241 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
125.45g |
|
121.49g |
|
156.59g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
21.23g |
|
172.82g |
|
-
|
-
|
| Sun 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
1401 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
59.66g |
|
187.82g |
|
-
|
-
|
| Mon 7: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
50.21g |
|
168.21g |
|
-
|
-
|
| Sun 6: |
1283 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
97.86g |
|
94.69g |
|
-
|
-
|
| Sat 5: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
99.71g |
|
46.24g |
|
-
|
-
|
