| October 2022 |
| Fri 28: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
32.01g |
|
26.43g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
92.82g |
|
146.19g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
91.00g |
|
53.00g |
|
-
|
-
|
| Mon 16: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
58.14g |
|
51.16g |
|
-
|
-
|
| Sun 15: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
147.00g |
|
62.00g |
|
-
|
-
|
| Sat 14: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
129.50g |
|
172.25g |
|
-
|
-
|
| Fri 13: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
72.88g |
|
150.10g |
|
-
|
-
|
| Mon 2: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
26.85g |
|
18.91g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
7.00g |
|
14.50g |
|
-
|
-
|
| Wed 23: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
35.45g |
|
2.90g |
|
-
|
-
|
| Tue 22: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
46.16g |
|
7.54g |
|
-
|
-
|
| Sun 20: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
131.90g |
|
14.84g |
|
-
|
-
|
| Tue 15: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
136.70g |
|
19.30g |
|
-
|
-
|
| Mon 14: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
64.45g |
|
16.23g |
|
-
|
-
|
| Sun 13: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
65.00g |
|
23.31g |
|
-
|
-
|
| Sat 12: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
66.00g |
|
32.00g |
|
-
|
-
|
| Fri 11: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
105.52g |
|
118.75g |
|
14.34g |
|
-
|
-
|
| Thu 10: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
78.46g |
|
31.00g |
|
-
|
-
|
| Wed 9: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
116.19g |
|
20.67g |
|
-
|
-
|
| Tue 8: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
103.69g |
|
25.08g |
|
-
|
-
|
