| September 2024 |
| Tue 3: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
53.03g |
|
74.16g |
|
-
|
-
|
| Mon 2: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
17.42g |
|
45.74g |
|
-
|
-
|
| Sun 1: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
15.45g |
|
60.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
29.46g |
|
71.29g |
|
-
|
-
|
| Fri 30: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
29.49g |
|
55.13g |
|
-
|
-
|
| Wed 28: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
35.87g |
|
60.43g |
|
-
|
-
|
| Tue 27: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
48.42g |
|
135.70g |
|
-
|
-
|
| Sun 25: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
53.85g |
|
16.73g |
|
-
|
-
|
| Fri 23: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
18.48g |
|
83.73g |
|
-
|
-
|
| Sun 18: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
51.55g |
|
63.62g |
|
-
|
-
|
| Fri 16: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
23.99g |
|
46.80g |
|
-
|
-
|
| Wed 14: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
14.25g |
|
50.70g |
|
-
|
-
|
| Sun 11: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
21.17g |
|
66.58g |
|
-
|
-
|
| Wed 7: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
46.84g |
|
86.47g |
|
-
|
-
|
| Tue 6: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
48.20g |
|
99.35g |
|
-
|
-
|
| Mon 5: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
36.29g |
|
46.73g |
|
-
|
-
|
| Sun 4: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
22.27g |
|
76.49g |
|
-
|
-
|
| Thu 1: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
35.32g |
|
64.28g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
39.92g |
|
44.89g |
|
-
|
-
|
| Mon 29: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
35.44g |
|
190.18g |
|
-
|
-
|
