O.Fomicheva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1983 * 132%
Fat:
 
Prot:
 
Carbs:
115.21g
 
94.41g
 
154.46g
- -
Wed 18: 1776 * 118%
Fat:
 
Prot:
 
Carbs:
106.11g
 
89.86g
 
122.11g
- -
Tue 17: 1729 * 115%
Fat:
 
Prot:
 
Carbs:
94.30g
 
80.98g
 
148.36g
- -
Wed 4: 1038 * 69%
Fat:
 
Prot:
 
Carbs:
27.54g
 
58.73g
 
138.98g
- -
Tue 3: 849 * 57%
Fat:
 
Prot:
 
Carbs:
12.59g
 
42.71g
 
147.30g
- -
Mon 2: 852 * 57%
Fat:
 
Prot:
 
Carbs:
13.54g
 
42.76g
 
141.65g
- -
Sun 1: 936 * 62%
Fat:
 
Prot:
 
Carbs:
26.54g
 
30.49g
 
144.73g
- -
August 2024
Sat 31: 866 * 58%
Fat:
 
Prot:
 
Carbs:
27.09g
 
32.02g
 
125.03g
- -
Fri 30: 740 * 49%
Fat:
 
Prot:
 
Carbs:
19.96g
 
31.79g
 
113.76g
- -
Thu 29: 684 * 46%
Fat:
 
Prot:
 
Carbs:
21.12g
 
30.07g
 
95.03g
- -
Wed 28: 311 * 21%
Fat:
 
Prot:
 
Carbs:
4.09g
 
8.09g
 
61.23g
- -
July 2024
Thu 25: 1144 * 76%
Fat:
 
Prot:
 
Carbs:
42.90g
 
114.07g
 
90.99g
- -
Wed 24: 1271 * 85%
Fat:
 
Prot:
 
Carbs:
60.21g
 
128.93g
 
76.92g
- -
Mon 22: 1081 * 72%
Fat:
 
Prot:
 
Carbs:
52.82g
 
53.29g
 
102.92g
- -
Sun 21: 290 * 19%
Fat:
 
Prot:
 
Carbs:
14.04g
 
12.96g
 
27.96g
- -
Mon 15: 1205 * 80%
Fat:
 
Prot:
 
Carbs:
50.53g
 
102.59g
 
78.68g
- -
Fri 12: 1375 * 92%
Fat:
 
Prot:
 
Carbs:
63.70g
 
126.70g
 
87.66g
- -
Thu 11: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
71.61g
 
109.71g
 
115.21g
- -
Wed 10: 1259 * 84%
Fat:
 
Prot:
 
Carbs:
65.13g
 
84.71g
 
85.20g
- -
Tue 9: 1243 * 83%
Fat:
 
Prot:
 
Carbs:
55.49g
 
103.91g
 
83.88g
- -
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