| December 2016 |
| Thu 15: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
18.60g |
|
59.37g |
|
-
|
-
|
| Wed 14: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
14.40g |
|
25.88g |
|
-
|
-
|
| Tue 13: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
54.75g |
|
81.10g |
|
2223*
|
 1484
|
| Mon 12: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
36.45g |
|
149.85g |
|
2884*
|
1872
|
| Sun 11: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
56.20g |
|
135.52g |
|
2352*
|
1198
|
| Sat 10: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
66.65g |
|
202.58g |
|
2472*
|
806
|
| Fri 9: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
70.17g |
|
194.08g |
|
2241*
|
721
|
| Thu 8: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
68.45g |
|
164.05g |
|
2298*
|
800
|
| Wed 7: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
81.18g |
|
203.70g |
|
2186*
|
330
|
| Tue 6: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
60.01g |
|
75.12g |
|
2307*
|
1519
|
| Mon 5: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
68.77g |
|
209.99g |
|
2144*
|
390
|
