Krisgof's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1822 * 96%
Fat:
 
Prot:
 
Carbs:
79.39g
 
95.98g
 
187.49g
- -
Thu 26: 1588 * 84%
Fat:
 
Prot:
 
Carbs:
77.05g
 
89.08g
 
137.27g
- -
Tue 24: 2345 * 123%
Fat:
 
Prot:
 
Carbs:
111.79g
 
84.00g
 
267.10g
- -
Mon 23: 2090 * 110%
Fat:
 
Prot:
 
Carbs:
80.46g
 
96.75g
 
248.05g
- -
Mon 16: 1475 * 78%
Fat:
 
Prot:
 
Carbs:
80.86g
 
60.13g
 
131.37g
- -
Mon 9: 1595 * 84%
Fat:
 
Prot:
 
Carbs:
72.08g
 
92.10g
 
149.34g
- -
Thu 5: 2002 * 105%
Fat:
 
Prot:
 
Carbs:
111.10g
 
106.71g
 
143.98g
- -
Tue 3: 1885 * 99%
Fat:
 
Prot:
 
Carbs:
111.20g
 
123.62g
 
111.89g
- -
Mon 2: 1855 * 98%
Fat:
 
Prot:
 
Carbs:
85.87g
 
99.22g
 
177.65g
- -
August 2024
Fri 23: 1932 * 102%
Fat:
 
Prot:
 
Carbs:
120.26g
 
46.97g
 
167.09g
- -
Thu 22: 1104 * 58%
Fat:
 
Prot:
 
Carbs:
68.72g
 
26.84g
 
95.48g
- -
Mon 12: 1304 * 69%
Fat:
 
Prot:
 
Carbs:
62.71g
 
53.68g
 
145.18g
- -
July 2024
Sun 21: 323 * 17%
Fat:
 
Prot:
 
Carbs:
1.19g
 
21.64g
 
51.48g
- -
Thu 11: 700 * 37%
Fat:
 
Prot:
 
Carbs:
5.00g
 
30.00g
 
130.00g
- -
Wed 10: 700 * 37%
Fat:
 
Prot:
 
Carbs:
5.00g
 
30.00g
 
130.00g
- -
June 2024
Sat 22: 80 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
13.00g
 
6.00g
- -
Fri 7: 380 * 20%
Fat:
 
Prot:
 
Carbs:
16.93g
 
44.66g
 
22.00g
- -
May 2024
Sun 12: 3423 * 180%
Fat:
 
Prot:
 
Carbs:
225.14g
 
281.27g
 
59.40g
- -
April 2024
Wed 24: 10029 * 528%
Fat:
 
Prot:
 
Carbs:
383.51g
 
657.57g
 
957.92g
- -
Tue 23: 6102 * 321%
Fat:
 
Prot:
 
Carbs:
237.36g
 
398.16g
 
577.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.