Krisgof's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1851 Cals (Fat: 89.98g, Protein: 94.18g, Carbs: 172.68g)
Monthly Total: Exercise: 0 Cals   Food: 16657 Cals (Fat: 809.80g, Protein: 847.59g, Carbs: 1554.14g)

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Daily Average Calorie Info

97%
of RDI*
(1851 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
*Based on an RDI of 1900 calories (03 Aug 23)
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