| September 2024 |
| Mon 23: |
1290 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
70.92g |
|
113.90g |
|
-
|
-
|
| Sat 21: |
500 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
25.38g |
|
50.97g |
|
-
|
-
|
| Fri 20: |
1007 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
49.13g |
|
126.36g |
|
-
|
-
|
| Tue 17: |
962 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
53.82g |
|
85.15g |
|
-
|
-
|
| Mon 16: |
1323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
50.93g |
|
136.83g |
|
-
|
-
|
| Wed 11: |
1313 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
55.74g |
|
135.86g |
|
-
|
-
|
| Tue 10: |
1152 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
46.80g |
|
146.93g |
|
-
|
-
|
| Sun 8: |
1279 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
66.00g |
|
153.33g |
|
-
|
-
|
| Sat 7: |
1365 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
48.45g |
|
179.17g |
|
-
|
-
|
| Fri 6: |
1424 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
45.31g |
|
159.32g |
|
-
|
-
|
| Thu 5: |
482 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
15.20g |
|
37.27g |
|
-
|
-
|
| Wed 4: |
1402 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
41.56g |
|
164.41g |
|
-
|
-
|
| Tue 3: |
1334 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
59.70g |
|
176.82g |
|
-
|
-
|
| Sun 1: |
1253 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
46.96g |
|
154.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1641 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
48.88g |
|
200.26g |
|
-
|
-
|
| Fri 30: |
1737 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
62.90g |
|
195.77g |
|
-
|
-
|
| Thu 29: |
1288 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
64.25g |
|
116.82g |
|
-
|
-
|
| Wed 28: |
1193 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
45.08g |
|
130.87g |
|
-
|
-
|
| Tue 27: |
743 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
27.13g |
|
103.10g |
|
-
|
-
|
| Mon 26: |
1306 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
51.30g |
|
140.91g |
|
-
|
-
|
