| September 2024 |
| Wed 18: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
59.76g |
|
98.03g |
|
1509*
|
 566
|
| Tue 17: |
1931 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
99.91g |
|
178.75g |
|
2095*
|
164
|
| Mon 16: |
1622 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
88.11g |
|
151.23g |
|
2135*
|
513
|
| Sun 15: |
1620 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
61.88g |
|
212.42g |
|
2031*
|
411
|
| Sat 14: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
70.49g |
|
242.23g |
|
1941*
|
241
|
| Fri 13: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
85.50g |
|
158.41g |
|
2336*
|
792
|
| Thu 12: |
1639 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
88.13g |
|
156.01g |
|
2418*
|
779
|
| Wed 11: |
1102 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
46.92g |
|
118.27g |
|
2518*
|
1416
|
| Tue 10: |
1445 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
62.96g |
|
178.01g |
|
2033*
|
588
|
| Mon 9: |
1247 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
57.05g |
|
162.12g |
|
1976*
|
729
|
| Sun 8: |
1614 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
62.23g |
|
220.13g |
|
1243*
|
 371
|
| Sat 7: |
1498 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
78.86g |
|
157.45g |
|
1948*
|
450
|
| Fri 6: |
1339 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
84.99g |
|
143.93g |
|
2483*
|
1144
|
| Thu 5: |
2033 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
120.37g |
|
181.72g |
|
2632*
|
599
|
| Wed 4: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
97.45g |
|
142.40g |
|
2258*
|
646
|
| Tue 3: |
1592 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
117.56g |
|
128.79g |
|
2417*
|
825
|
| Mon 2: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
75.70g |
|
140.31g |
|
2413*
|
1000
|
| Sun 1: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
44.87g |
|
170.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1562 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
69.52g |
|
152.07g |
|
-
|
-
|
| Thu 29: |
1298 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
81.97g |
|
128.15g |
|
-
|
-
|
