FilizElif's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Mon 1: 878 * 44%
Fat:
 
Prot:
 
Carbs:
38.41g
 
45.84g
 
92.09g
2668*  1790
April 2017
Tue 25: 224 * 11%
Fat:
 
Prot:
 
Carbs:
16.79g
 
3.77g
 
19.46g
2005*  1781
February 2017
Sun 26: 479 * 24%
Fat:
 
Prot:
 
Carbs:
22.02g
 
22.02g
 
54.51g
- -
Sat 25: 1060 * 53%
Fat:
 
Prot:
 
Carbs:
51.50g
 
31.08g
 
120.37g
2439*  1379
November 2016
Mon 28: 190 * 10%
Fat:
 
Prot:
 
Carbs:
7.66g
 
10.70g
 
22.20g
- -
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