| September 2024 |
| Tue 10: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
22.51g |
|
57.74g |
|
921*
|
 488
|
| Mon 9: |
-
|
-
|
|
2008*
|
-
|
| Sun 8: |
-
|
-
|
|
1952*
|
-
|
| Sat 7: |
-
|
-
|
|
1917*
|
-
|
| Fri 6: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
37.00g |
|
77.00g |
|
2132*
|
1352
|
| Thu 5: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
95.88g |
|
81.87g |
|
2329*
|
1032
|
| Wed 4: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
126.94g |
|
181.43g |
|
2575*
|
587
|
| Tue 3: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
155.13g |
|
163.03g |
|
2474*
|
665
|
| Mon 2: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
183.46g |
|
69.11g |
|
2203*
|
670
|
| Sun 1: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
31.59g |
|
9.52g |
|
1973*
|
1712
|
| August 2024 |
| Sat 31: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
140.55g |
|
138.15g |
|
2206*
|
468
|
| Fri 30: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
110.44g |
|
188.04g |
|
2327*
|
642
|
| Thu 29: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
138.92g |
|
143.98g |
|
2185*
|
314
|
| Wed 28: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
96.87g |
|
172.95g |
|
2088*
|
266
|
| Tue 27: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
148.26g |
|
169.38g |
|
2355*
|
578
|
| Mon 26: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
88.68g |
|
115.76g |
|
2253*
|
1118
|
| Sun 25: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
39.80g |
|
72.02g |
|
2040*
|
1192
|
| Sat 24: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
148.23g |
|
105.55g |
|
2199*
|
696
|
| Fri 23: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
80.87g |
|
222.42g |
|
2258*
|
585
|
| Thu 22: |
-
|
-
|
|
2306*
|
-
|
