| September 2024 |
| Tue 3: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
26.61g |
|
42.32g |
|
-
|
-
|
| Mon 2: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
89.12g |
|
61.76g |
|
2393*
|
 1347
|
| August 2024 |
| Tue 13: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
84.67g |
|
29.84g |
|
-
|
-
|
| Mon 12: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
49.08g |
|
21.33g |
|
-
|
-
|
| Wed 7: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
42.44g |
|
14.59g |
|
-
|
-
|
| Tue 6: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
63.34g |
|
31.52g |
|
-
|
-
|
| Mon 5: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
63.85g |
|
27.42g |
|
-
|
-
|
| Thu 1: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
75.29g |
|
28.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
85.81g |
|
26.63g |
|
2336*
|
1308
|
| Tue 30: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
84.15g |
|
22.98g |
|
-
|
-
|
| Mon 29: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
91.64g |
|
22.58g |
|
-
|
-
|
| Thu 25: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
82.61g |
|
30.17g |
|
-
|
-
|
| Wed 24: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
95.05g |
|
28.32g |
|
-
|
-
|
| Tue 23: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
80.63g |
|
28.60g |
|
-
|
-
|
| Mon 22: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
91.08g |
|
27.32g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
107.95g |
|
56.09g |
|
-
|
-
|
| Tue 14: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
109.17g |
|
21.29g |
|
-
|
-
|
| Mon 13: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
62.76g |
|
10.55g |
|
2307*
|
1425
|
| April 2024 |
| Tue 30: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
42.71g |
|
7.03g |
|
-
|
-
|
| Mon 29: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
79.09g |
|
16.53g |
|
-
|
-
|
