| March 2018 |
| Wed 7: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
49.97g |
|
147.65g |
|
-
|
-
|
| Tue 6: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
9.27g |
|
73.07g |
|
-
|
-
|
| January 2017 |
| Sun 8: |
1689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
155.50g |
|
146.56g |
|
-
|
-
|
| Sat 7: |
2204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.12g |
|
117.10g |
|
196.84g |
|
-
|
-
|
| Fri 6: |
1675 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
181.53g |
|
79.90g |
|
-
|
-
|
| Thu 5: |
860 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
78.00g |
|
22.00g |
|
-
|
-
|
| Wed 4: |
1483 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
80.23g |
|
210.78g |
|
-
|
-
|
| Tue 3: |
1585 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
155.77g |
|
136.56g |
|
-
|
-
|
| Mon 2: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
73.00g |
|
84.00g |
|
-
|
-
|
| December 2016 |
| Fri 16: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
125.08g |
|
21.25g |
|
-
|
-
|
| Mon 12: |
1995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
114.09g |
|
157.36g |
|
-
|
-
|
| Sun 11: |
2296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.17g |
|
187.23g |
|
145.97g |
|
-
|
-
|
| Sat 10: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
154.81g |
|
115.05g |
|
-
|
-
|
| Fri 9: |
1439 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
172.97g |
|
58.56g |
|
-
|
-
|
| Thu 8: |
1468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
137.95g |
|
127.81g |
|
-
|
-
|
| Wed 7: |
1830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
111.73g |
|
177.25g |
|
5.90g |
|
-
|
-
|
| Tue 6: |
901 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
105.80g |
|
21.60g |
|
-
|
-
|
| Mon 5: |
1637 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
73.84g |
|
182.44g |
|
-
|
-
|
| Sun 4: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
124.18g |
|
123.29g |
|
-
|
-
|
| Sat 3: |
1711 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
170.57g |
|
148.53g |
|
-
|
-
|
