| September 2024 |
| Tue 17: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
38.15g |
|
102.08g |
|
467*
|
 194
|
| Mon 16: |
-
|
-
|
|
1437*
|
-
|
| Sun 15: |
-
|
-
|
|
1607*
|
-
|
| Sat 14: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
0.65g |
|
6.10g |
|
1381*
|
 1333
|
| Fri 13: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
23.99g |
|
91.74g |
|
1474*
|
875
|
| Thu 12: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
32.77g |
|
121.12g |
|
1382*
|
477
|
| Wed 11: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
50.57g |
|
174.87g |
|
1409*
|
32
|
| Tue 10: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
3.01g |
|
21.50g |
|
1336*
|
1233
|
| Mon 9: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
39.19g |
|
106.41g |
|
1382*
|
574
|
| Sun 8: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
44.70g |
|
127.28g |
|
1382*
|
131
|
| Sat 7: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
29.71g |
|
77.69g |
|
1608*
|
830
|
| Fri 6: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
37.45g |
|
103.68g |
|
1522*
|
805
|
| Thu 5: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
29.50g |
|
36.50g |
|
1457*
|
1017
|
| Wed 4: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
20.19g |
|
101.69g |
|
1450*
|
871
|
| Tue 3: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
21.12g |
|
35.61g |
|
1405*
|
925
|
| Mon 2: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
63.18g |
|
164.07g |
|
1383*
|
106
|
| Sun 1: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
35.38g |
|
49.58g |
|
1452*
|
821
|
| August 2024 |
| Sat 31: |
2856 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
126.79g |
|
87.94g |
|
341.90g |
|
1630*
|
1226
|
| Fri 30: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
18.14g |
|
96.54g |
|
1471*
|
824
|
| Thu 29: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
37.40g |
|
105.97g |
|
1518*
|
562
|
