__sonya__'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sat 7: - - 1848* -
Wed 4: 169 * 17%
Fat:
 
Prot:
 
Carbs:
7.59g
 
14.54g
 
10.80g
- -
March 2018
Mon 26: 421 * 42%
Fat:
 
Prot:
 
Carbs:
14.21g
 
24.21g
 
48.62g
- -
Tue 20: 154 * 15%
Fat:
 
Prot:
 
Carbs:
3.96g
 
4.39g
 
27.03g
- -
Mon 19: 1243 * 124%
Fat:
 
Prot:
 
Carbs:
30.11g
 
69.37g
 
188.58g
1441*  198
Sun 18: 834 * 83%
Fat:
 
Prot:
 
Carbs:
11.55g
 
43.73g
 
137.55g
- -
Sat 17: 498 * 33%
Fat:
 
Prot:
 
Carbs:
25.49g
 
30.74g
 
36.40g
1458*  960
August 2017
Mon 21: 193 * 16%
Fat:
 
Prot:
 
Carbs:
5.24g
 
8.38g
 
27.76g
1383*  1190
November 2016
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