ansk79's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1527 Cals (Fat: 46.41g, Protein: 81.99g, Carbs: 168.20g)
Monthly Total: Exercise: 0 Cals   Food: 16801 Cals (Fat: 510.52g, Protein: 901.90g, Carbs: 1850.17g)

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Daily Average Calorie Info

80%
of RDI*
(1527 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
*Based on an RDI of 1900 calories (06 Feb 20)
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