| March 2023 |
| Tue 7: |
251 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
28.01g |
|
8.34g |
|
-
|
-
|
| Mon 6: |
511 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
58.09g |
|
27.88g |
|
2398*
|
 1887
|
| November 2017 |
| Fri 10: |
643 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
59.71g |
|
65.76g |
|
1874*
|
1231
|
| Thu 9: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
30.55g |
|
15.21g |
|
-
|
-
|
| Wed 8: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
64.35g |
|
59.47g |
|
-
|
-
|
| Tue 7: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
62.67g |
|
67.64g |
|
1789*
|
1166
|
| Mon 6: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
43.80g |
|
28.98g |
|
-
|
-
|
| Fri 3: |
1243 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
44.20g |
|
58.20g |
|
1860*
|
617
|
| Thu 2: |
566 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
65.58g |
|
51.14g |
|
1868*
|
1302
|
| Wed 1: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
75.07g |
|
58.10g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
65.96g |
|
39.66g |
|
1779*
|
1304
|
| Mon 30: |
545 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
51.51g |
|
73.00g |
|
1779*
|
1234
|
| Sun 29: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
53.23g |
|
61.60g |
|
1830*
|
1280
|
| Sat 28: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
73.61g |
|
53.95g |
|
1814*
|
1219
|
| Fri 27: |
546 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
52.21g |
|
50.02g |
|
1874*
|
1328
|
| Thu 26: |
596 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
53.07g |
|
43.83g |
|
1850*
|
1254
|
| Wed 25: |
612 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
62.91g |
|
39.24g |
|
1814*
|
1202
|
| Tue 24: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
55.91g |
|
44.20g |
|
1909*
|
1438
|
| Mon 23: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
61.58g |
|
45.48g |
|
1900*
|
1420
|
| Sun 22: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
82.37g |
|
41.15g |
|
1897*
|
975
|
