2561862's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1288 * 107%
Fat:
 
Prot:
 
Carbs:
55.14g
 
44.83g
 
157.68g
- -
Mon 9: 252 * 21%
Fat:
 
Prot:
 
Carbs:
11.79g
 
21.61g
 
15.00g
- -
August 2024
Mon 19: 520 * 43%
Fat:
 
Prot:
 
Carbs:
43.80g
 
22.40g
 
9.20g
- -
Tue 13: 1518 * 126%
Fat:
 
Prot:
 
Carbs:
79.78g
 
62.99g
 
135.35g
- -
Sun 4: 1313 * 109%
Fat:
 
Prot:
 
Carbs:
71.90g
 
55.40g
 
107.20g
- -
July 2024
Fri 26: 499 * 42%
Fat:
 
Prot:
 
Carbs:
23.50g
 
13.60g
 
56.20g
- -
Thu 25: 711 * 59%
Fat:
 
Prot:
 
Carbs:
34.92g
 
25.26g
 
74.44g
- -
Tue 23: 337 * 28%
Fat:
 
Prot:
 
Carbs:
16.00g
 
12.00g
 
37.00g
- -
Sat 20: 847 * 71%
Fat:
 
Prot:
 
Carbs:
38.42g
 
41.82g
 
87.70g
- -
Wed 17: 802 * 67%
Fat:
 
Prot:
 
Carbs:
49.18g
 
40.17g
 
53.56g
- -
Sat 13: 126 * 10%
Fat:
 
Prot:
 
Carbs:
5.00g
 
6.20g
 
9.40g
- -
Fri 12: 557 * 46%
Fat:
 
Prot:
 
Carbs:
19.62g
 
24.54g
 
68.34g
- -
Thu 11: 537 * 45%
Fat:
 
Prot:
 
Carbs:
29.78g
 
34.10g
 
28.96g
- -
Wed 10: 910 * 76%
Fat:
 
Prot:
 
Carbs:
25.24g
 
49.29g
 
121.68g
- -
Tue 9: 714 * 60%
Fat:
 
Prot:
 
Carbs:
27.92g
 
30.90g
 
84.09g
- -
Mon 8: 495 * 41%
Fat:
 
Prot:
 
Carbs:
18.91g
 
25.26g
 
54.77g
- -
Sun 7: 967 * 81%
Fat:
 
Prot:
 
Carbs:
38.72g
 
46.84g
 
101.44g
- -
June 2024
Sun 30: 1501 * 125%
Fat:
 
Prot:
 
Carbs:
83.90g
 
73.70g
 
110.90g
- -
Sat 29: 1284 * 107%
Fat:
 
Prot:
 
Carbs:
72.28g
 
43.74g
 
117.66g
- -
Fri 28: 901 * 75%
Fat:
 
Prot:
 
Carbs:
49.06g
 
24.45g
 
91.25g
- -
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