| January 2022 |
| Fri 14: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
53.55g |
|
32.90g |
|
-
|
-
|
| Mon 10: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
68.25g |
|
86.64g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
32.56g |
|
117.74g |
|
-
|
-
|
| Wed 18: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
38.74g |
|
116.55g |
|
-
|
-
|
| Tue 3: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
38.73g |
|
74.04g |
|
-
|
-
|
| Mon 2: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
9.51g |
|
23.56g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
34.37g |
|
75.68g |
|
-
|
-
|
| Wed 28: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
22.94g |
|
78.12g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
46.43g |
|
82.13g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
15.31g |
|
89.57g |
|
-
|
-
|
| Thu 11: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
22.97g |
|
128.52g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
79.46g |
|
97.00g |
|
-
|
-
|
| Thu 25: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
5.16g |
|
-
|
-
|
| Thu 18: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
16.87g |
|
51.21g |
|
-
|
-
|
| Tue 16: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
8.42g |
|
17.44g |
|
-
|
-
|
| Sat 13: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
21.59g |
|
128.79g |
|
-
|
-
|
| Fri 12: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
46.42g |
|
182.74g |
|
-
|
-
|
| Thu 11: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
24.75g |
|
88.41g |
|
-
|
-
|
| Tue 2: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
16.46g |
|
5.35g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
6.01g |
|
79.80g |
|
-
|
-
|
