| September 2024 |
| Sat 7: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
36.01g |
|
123.09g |
|
-
|
-
|
| Fri 6: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
65.50g |
|
173.80g |
|
-
|
-
|
| Thu 5: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
68.89g |
|
138.82g |
|
-
|
-
|
| Wed 4: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
52.49g |
|
161.13g |
|
-
|
-
|
| Tue 3: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
55.86g |
|
162.24g |
|
-
|
-
|
| Mon 2: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
14.03g |
|
60.93g |
|
-
|
-
|
| Sun 1: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
41.32g |
|
82.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
73.84g |
|
141.28g |
|
2008*
|
 607
|
| Fri 30: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
34.18g |
|
152.08g |
|
2102*
|
751
|
| Thu 29: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
72.68g |
|
125.59g |
|
-
|
-
|
| Wed 28: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
23.19g |
|
44.76g |
|
-
|
-
|
| Tue 27: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
62.60g |
|
140.13g |
|
-
|
-
|
| Mon 26: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
55.92g |
|
138.28g |
|
2164*
|
982
|
| Sun 25: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
46.86g |
|
136.90g |
|
-
|
-
|
| Sat 24: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
45.31g |
|
124.57g |
|
-
|
-
|
| Fri 23: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
52.57g |
|
131.77g |
|
2270*
|
881
|
| Thu 22: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
57.50g |
|
131.75g |
|
-
|
-
|
| Wed 21: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
61.54g |
|
166.34g |
|
-
|
-
|
| Tue 20: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
12.06g |
|
31.00g |
|
2057*
|
1737
|
| Mon 19: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
71.74g |
|
176.89g |
|
2100*
|
768
|
