annanoskova's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 523 Cals (Fat: 12.43g, Protein: 81.21g, Carbs: 22.01g)
Monthly Total: Exercise: 0 Cals   Food: 3658 Cals (Fat: 87.01g, Protein: 568.44g, Carbs: 154.08g)

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Daily Average Calorie Info

44%
of RDI*
(523 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (21%)
 
Protein (62%)
*Based on an RDI of 1200 calories (24 Sep 23)
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