| September 2024 |
| Sat 21: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
90.43g |
|
121.84g |
|
-
|
-
|
| Sat 14: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
56.47g |
|
233.56g |
|
-
|
-
|
| Fri 13: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
80.58g |
|
229.54g |
|
-
|
-
|
| Thu 12: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
72.44g |
|
242.48g |
|
-
|
-
|
| Mon 9: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
27.99g |
|
77.76g |
|
-
|
-
|
| Thu 5: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
46.78g |
|
120.73g |
|
-
|
-
|
| Tue 3: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
51.73g |
|
152.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
0.71g |
|
3.04g |
|
-
|
-
|
| Fri 23: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
10.99g |
|
49.17g |
|
-
|
-
|
| Wed 21: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
9.44g |
|
17.56g |
|
-
|
-
|
| Mon 19: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
20.66g |
|
83.28g |
|
-
|
-
|
| Sun 18: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
52.45g |
|
175.83g |
|
-
|
-
|
| Wed 14: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
45.54g |
|
169.54g |
|
-
|
-
|
| Sun 11: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.50g |
|
17.50g |
|
-
|
-
|
| Mon 5: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
68.86g |
|
158.90g |
|
-
|
-
|
| Sat 3: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
15.04g |
|
33.98g |
|
1973*
|
 1648
|
| Fri 2: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
8.68g |
|
20.29g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
2392*
|
-
|
| Tue 30: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
13.38g |
|
20.63g |
|
-
|
-
|
| Mon 29: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
25.49g |
|
131.58g |
|
-
|
-
|
| Sun 28: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
20.19g |
|
74.39g |
|
-
|
-
|
