| September 2024 |
| Sat 21: |
1805 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
127.75g |
|
73.90g |
|
119.74g |
|
2753*
|
 948
|
| Fri 20: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
48.33g |
|
74.25g |
|
3093*
|
1900
|
| Thu 19: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
117.38g |
|
49.59g |
|
182.04g |
|
2368*
|
456
|
| Wed 18: |
1851 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
51.20g |
|
223.39g |
|
2616*
|
765
|
| Tue 17: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.49g |
|
55.81g |
|
76.31g |
|
2859*
|
1367
|
| Mon 16: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.17g |
|
39.64g |
|
109.85g |
|
2453*
|
887
|
| Sun 15: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
105.29g |
|
55.06g |
|
152.55g |
|
3237*
|
1522
|
| Sat 14: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
33.47g |
|
115.06g |
|
2738*
|
1309
|
| Fri 13: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
41.20g |
|
111.22g |
|
-
|
-
|
| Thu 12: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
47.62g |
|
176.75g |
|
2887*
|
1130
|
| Wed 11: |
1903 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
115.11g |
|
61.43g |
|
168.41g |
|
2460*
|
557
|
| Tue 10: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.49g |
|
27.16g |
|
106.97g |
|
2859*
|
1444
|
| Mon 9: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
37.26g |
|
97.62g |
|
2453*
|
966
|
| Sun 8: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
48.65g |
|
113.54g |
|
2378*
|
1023
|
| Sat 7: |
1914 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
141.95g |
|
72.47g |
|
98.16g |
|
3073*
|
1159
|
| Fri 6: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
72.00g |
|
133.30g |
|
3088*
|
1495
|
| Thu 5: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
48.97g |
|
87.73g |
|
2887*
|
1641
|
| Wed 4: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
56.52g |
|
137.34g |
|
2463*
|
808
|
| Tue 3: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.64g |
|
62.91g |
|
81.76g |
|
2859*
|
1365
|
| Mon 2: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
37.26g |
|
97.62g |
|
2870*
|
1383
|
