| December 2016 |
| Tue 6: |
2097 *
|
262%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
37.43g |
|
283.90g |
|
-
|
-
|
| Mon 5: |
650 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
12.26g |
|
120.95g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
325 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
8.80g |
|
58.78g |
|
-
|
-
|
| Mon 28: |
230 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
7.69g |
|
42.05g |
|
-
|
-
|
| Sat 26: |
79 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
2.20g |
|
13.80g |
|
-
|
-
|
| Thu 24: |
619 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
39.56g |
|
86.01g |
|
-
|
-
|
| Fri 18: |
495 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
11.90g |
|
91.18g |
|
-
|
-
|
| Thu 17: |
577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
26.32g |
|
88.63g |
|
-
|
-
|
| Wed 16: |
503 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
17.34g |
|
76.42g |
|
-
|
-
|
| Tue 15: |
592 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
44.58g |
|
51.60g |
|
1688*
|
 1096
|
| Mon 14: |
417 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
55.13g |
|
24.42g |
|
1757*
|
1340
|
| Sat 12: |
630 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
22.59g |
|
110.62g |
|
-
|
-
|
| Fri 11: |
896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
49.54g |
|
122.06g |
|
1757*
|
861
|
| Thu 10: |
755 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
18.54g |
|
129.39g |
|
1289*
|
534
|
| Wed 9: |
702 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
33.82g |
|
105.99g |
|
1789*
|
1087
|
| Tue 8: |
1187 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
63.43g |
|
151.15g |
|
-
|
-
|
| Mon 7: |
701 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
28.33g |
|
122.07g |
|
1640*
|
939
|
