Siemprefirme's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 956 Cals (Fat: 30.21g, Protein: 43.37g, Carbs: 90.33g)
Monthly Total: Exercise: 0 Cals   Food: 16256 Cals (Fat: 513.58g, Protein: 737.35g, Carbs: 1535.69g)

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Daily Average Calorie Info

63%
of RDI*
(956 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
*Based on an RDI of 1520 calories (19 Sep 24)
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