| July 2018 |
| Mon 9: |
688 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
48.21g |
|
80.01g |
|
-
|
-
|
| Thu 5: |
226 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
8.82g |
|
37.24g |
|
-
|
-
|
| Wed 4: |
1105 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
116.70g |
|
95.13g |
|
2389*
|
 1284
|
| June 2018 |
| Mon 25: |
186 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
13.78g |
|
18.06g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
305 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
15.83g |
|
27.49g |
|
-
|
-
|
| Tue 22: |
1280 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
36.66g |
|
183.34g |
|
-
|
-
|
| Mon 21: |
1005 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
44.72g |
|
117.10g |
|
-
|
-
|
| Sun 20: |
1571 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
85.62g |
|
230.12g |
|
-
|
-
|
| Sat 19: |
737 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
25.54g |
|
101.22g |
|
-
|
-
|
| Fri 18: |
981 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
39.42g |
|
128.26g |
|
-
|
-
|
| Thu 17: |
1594 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
57.23g |
|
177.28g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
875 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
35.98g |
|
85.60g |
|
-
|
-
|
| Mon 26: |
1000 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
40.10g |
|
129.99g |
|
-
|
-
|
| Sun 25: |
471 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
15.34g |
|
59.45g |
|
-
|
-
|
| Sat 24: |
997 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
53.07g |
|
131.99g |
|
2049*
|
1052
|
| Fri 23: |
631 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
23.19g |
|
100.12g |
|
-
|
-
|
| Thu 22: |
368 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
25.26g |
|
42.01g |
|
-
|
-
|
| Wed 21: |
759 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
28.72g |
|
113.57g |
|
-
|
-
|
| Tue 20: |
1204 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
54.94g |
|
139.89g |
|
-
|
-
|
| Mon 19: |
290 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
14.90g |
|
34.65g |
|
-
|
-
|
