| September 2024 |
| Fri 27: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
88.09g |
|
153.29g |
|
-
|
-
|
| Thu 26: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
67.34g |
|
91.76g |
|
-
|
-
|
| Thu 19: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
17.71g |
|
57.17g |
|
-
|
-
|
| Mon 16: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
83.91g |
|
153.59g |
|
-
|
-
|
| Sun 15: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
96.14g |
|
200.25g |
|
-
|
-
|
| Sat 14: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
71.36g |
|
143.60g |
|
-
|
-
|
| Fri 13: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
56.74g |
|
65.04g |
|
-
|
-
|
| Thu 12: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
73.04g |
|
186.00g |
|
-
|
-
|
| Wed 11: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
91.86g |
|
198.62g |
|
-
|
-
|
| Tue 10: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
68.62g |
|
109.76g |
|
-
|
-
|
| Sun 8: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
52.31g |
|
1.80g |
|
-
|
-
|
| Sat 7: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
19.29g |
|
59.17g |
|
-
|
-
|
| Thu 5: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
74.48g |
|
198.77g |
|
-
|
-
|
| Wed 4: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
102.11g |
|
141.65g |
|
-
|
-
|
| Tue 3: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
102.85g |
|
193.31g |
|
-
|
-
|
| Sun 1: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
81.20g |
|
189.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
46.04g |
|
203.29g |
|
-
|
-
|
| Fri 30: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
125.68g |
|
153.43g |
|
-
|
-
|
| Thu 29: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
67.22g |
|
175.93g |
|
-
|
-
|
| Wed 28: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
62.61g |
|
149.87g |
|
-
|
-
|
