Josie Araujo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2017
Sat 4: - - 1739* -
Wed 1: - - 1731* -
February 2017
Fri 10: 715 * 73%
Fat:
 
Prot:
 
Carbs:
22.65g
 
30.11g
 
111.19g
- -
November 2016
Fri 11: 407 * 41%
Fat:
 
Prot:
 
Carbs:
14.72g
 
15.32g
 
55.31g
- -
Wed 9: 367 * 37%
Fat:
 
Prot:
 
Carbs:
22.87g
 
22.65g
 
19.39g
- -
Tue 8: 722 * 72%
Fat:
 
Prot:
 
Carbs:
44.96g
 
23.66g
 
61.44g
- -
Mon 7: 659 * 66%
Fat:
 
Prot:
 
Carbs:
32.83g
 
26.17g
 
68.93g
- -
Fri 4: 366 * 37%
Fat:
 
Prot:
 
Carbs:
2.42g
 
5.03g
 
81.77g
1701*  1335
Thu 3: 140 * 14%
Fat:
 
Prot:
 
Carbs:
9.00g
 
9.69g
 
7.01g
- -
Wed 2: 1096 * 109%
Fat:
 
Prot:
 
Carbs:
53.19g
 
44.76g
 
108.29g
- -
Tue 1: 1879 * 188%
Fat:
 
Prot:
 
Carbs:
73.22g
 
53.68g
 
255.56g
- -
October 2016
Mon 31: 293 * 29%
Fat:
 
Prot:
 
Carbs:
18.13g
 
15.17g
 
19.01g
- -
Sun 30: 494 * 49%
Fat:
 
Prot:
 
Carbs:
29.09g
 
24.82g
 
34.68g
2013*  1519
Sat 29: 877 * 88%
Fat:
 
Prot:
 
Carbs:
45.18g
 
37.86g
 
83.74g
1789*  912
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