| November 2018 |
| Tue 27: |
1493 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
83.32g |
|
202.05g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
1514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
87.98g |
|
220.65g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
980 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
37.19g |
|
176.81g |
|
-
|
-
|
| Sat 19: |
3296 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
191.09g |
|
438.96g |
|
-
|
-
|
| Thu 10: |
1619 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
130.65g |
|
190.68g |
|
-
|
-
|
| Sat 5: |
3430 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
141.22g |
|
545.44g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
2194 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
85.77g |
|
338.26g |
|
-
|
-
|
| March 2018 |
| Fri 2: |
602 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
35.65g |
|
76.34g |
|
-
|
-
|
| February 2018 |
| Fri 9: |
3702 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.15g |
|
191.18g |
|
501.74g |
|
-
|
-
|
| Thu 8: |
3043 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
163.26g |
|
442.05g |
|
-
|
-
|
| Sat 3: |
232 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
8.78g |
|
7.98g |
|
-
|
-
|
| Fri 2: |
3110 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
177.01g |
|
440.35g |
|
-
|
-
|
| January 2018 |
| Thu 11: |
1134 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
58.28g |
|
179.97g |
|
-
|
-
|
| Fri 5: |
837 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
45.57g |
|
112.87g |
|
-
|
-
|
| Wed 3: |
1588 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
93.10g |
|
231.75g |
|
-
|
-
|
| December 2017 |
| Mon 11: |
3335 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
114.07g |
|
159.77g |
|
419.51g |
|
-
|
-
|
| Thu 7: |
3375 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
151.37g |
|
456.96g |
|
-
|
-
|
| Wed 6: |
3096 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
116.41g |
|
452.93g |
|
-
|
-
|
| Mon 4: |
2855 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
97.62g |
|
451.19g |
|
-
|
-
|
| November 2017 |
| Tue 21: |
1067 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
27.83g |
|
188.98g |
|
-
|
-
|
