| May 2024 |
| Tue 21: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
8.00g |
|
-
|
-
|
| Thu 16: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
13.26g |
|
38.56g |
|
-
|
-
|
| Wed 15: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.00g |
|
1.00g |
|
-
|
-
|
| Mon 6: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
36.26g |
|
2.56g |
|
-
|
-
|
| Fri 3: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 2: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
23.00g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
31.00g |
|
44.00g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
21.52g |
|
6.12g |
|
-
|
-
|
| Wed 27: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
20.00g |
|
16.00g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
40.00g |
|
71.00g |
|
-
|
-
|
| Sat 10: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
33.43g |
|
30.00g |
|
-
|
-
|
| Wed 7: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.50g |
|
12.00g |
|
-
|
-
|
| Tue 6: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
18.31g |
|
24.36g |
|
-
|
-
|
| Mon 5: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
42.04g |
|
49.01g |
|
-
|
-
|
| Sun 4: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.00g |
|
5.00g |
|
-
|
-
|
| Fri 2: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
41.16g |
|
55.88g |
|
-
|
-
|
| Thu 1: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
61.97g |
|
82.47g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
39.20g |
|
61.35g |
|
-
|
-
|
| Tue 30: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
48.21g |
|
89.85g |
|
-
|
-
|
| Mon 29: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
