| August 2024 |
| Mon 26: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
60.20g |
|
92.40g |
|
-
|
-
|
| Mon 12: |
713 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
41.86g |
|
72.45g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
1196 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
90.75g |
|
83.67g |
|
-
|
-
|
| Wed 3: |
1296 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
93.60g |
|
117.43g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
916 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
81.11g |
|
18.17g |
|
-
|
-
|
| Sun 19: |
1115 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
104.35g |
|
72.50g |
|
-
|
-
|
| Wed 15: |
1059 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
95.96g |
|
70.09g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
1230 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
114.03g |
|
106.36g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1402 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
120.98g |
|
110.10g |
|
-
|
-
|
| Tue 29: |
1416 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
47.64g |
|
139.72g |
|
-
|
-
|
| Mon 28: |
1658 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
103.48g |
|
158.35g |
|
-
|
-
|
| Fri 18: |
1390 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
124.60g |
|
150.43g |
|
-
|
-
|
| Thu 17: |
1097 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
44.80g |
|
147.14g |
|
-
|
-
|
| Wed 16: |
1480 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
91.18g |
|
141.65g |
|
-
|
-
|
| Tue 15: |
1540 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
77.79g |
|
111.06g |
|
-
|
-
|
| Mon 14: |
1002 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
91.90g |
|
62.94g |
|
-
|
-
|
| Sun 13: |
1460 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
100.57g |
|
157.59g |
|
-
|
-
|
| Fri 11: |
1392 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
95.20g |
|
83.93g |
|
-
|
-
|
| Thu 10: |
1249 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
78.93g |
|
54.19g |
|
-
|
-
|
| Wed 9: |
1670 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
76.29g |
|
141.07g |
|
-
|
-
|
