| August 2019 |
| Sat 31: |
581 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
64.29g |
|
37.75g |
|
1360*
|
 779
|
| Fri 30: |
747 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
39.84g |
|
123.18g |
|
1702*
|
955
|
| Thu 29: |
713 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
37.15g |
|
83.56g |
|
1684*
|
971
|
| Wed 28: |
570 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
53.90g |
|
34.74g |
|
1404*
|
834
|
| Tue 27: |
682 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
43.96g |
|
72.32g |
|
1401*
|
719
|
| Mon 26: |
812 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
62.12g |
|
59.41g |
|
1516*
|
704
|
| Thu 22: |
704 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
41.04g |
|
97.32g |
|
1435*
|
731
|
| January 2019 |
| Thu 31: |
178 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
4.78g |
|
31.06g |
|
1359*
|
1181
|
| December 2018 |
| Thu 13: |
250 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
5.66g |
|
42.40g |
|
1359*
|
1109
|
| November 2018 |
| Wed 28: |
1119 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
61.83g |
|
168.12g |
|
1328*
|
209
|
| Tue 27: |
959 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
39.51g |
|
149.60g |
|
1328*
|
369
|
| Mon 26: |
1056 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
50.43g |
|
168.26g |
|
1328*
|
272
|
| January 2018 |
| Thu 25: |
971 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
44.46g |
|
141.88g |
|
1397*
|
426
|
| Sat 13: |
600 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
37.18g |
|
66.56g |
|
-
|
-
|
| October 2017 |
| Wed 11: |
538 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
33.79g |
|
67.19g |
|
-
|
-
|
| Sat 7: |
967 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
25.41g |
|
164.13g |
|
1330*
|
363
|
| Fri 6: |
1068 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
46.01g |
|
160.11g |
|
1402*
|
334
|
| Thu 5: |
1037 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
69.18g |
|
132.18g |
|
1516*
|
479
|
| Wed 4: |
1082 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
51.70g |
|
166.10g |
|
1351*
|
269
|
| Tue 3: |
860 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
41.41g |
|
117.89g |
|
1312*
|
452
|
