| March 2024 |
| Sat 16: |
264 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
55.42g |
|
0.00g |
|
-
|
-
|
| Fri 15: |
1065 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
71.11g |
|
103.30g |
|
-
|
-
|
| Wed 13: |
1434 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
124.24g |
|
140.66g |
|
-
|
-
|
| Tue 12: |
665 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
35.83g |
|
92.66g |
|
-
|
-
|
| Mon 11: |
1023 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
77.29g |
|
81.82g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
238 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
6.29g |
|
48.95g |
|
-
|
-
|
| Sat 3: |
1961 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
112.38g |
|
198.23g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
635 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
30.62g |
|
88.60g |
|
64*
|
 571
|
| Mon 14: |
-
|
-
|
|
643*
|
-
|
| Sun 13: |
-
|
-
|
|
781*
|
-
|
| Sat 12: |
-
|
-
|
|
244*
|
-
|
| Fri 11: |
-
|
-
|
|
436*
|
-
|
| Thu 10: |
-
|
-
|
|
387*
|
-
|
| Wed 9: |
1651 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
88.33g |
|
208.26g |
|
193*
|
1458
|
| Tue 8: |
1002 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
56.91g |
|
83.62g |
|
3185*
|
 2183
|
| March 2023 |
| Wed 22: |
346 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.00g |
|
65.00g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
377 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
28.99g |
|
23.41g |
|
-
|
-
|
| Fri 6: |
1460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
91.82g |
|
133.10g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
554 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
28.55g |
|
39.63g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
894 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
69.35g |
|
26.90g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1107 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
24.96g |
|
245.44g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
598 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
33.66g |
|
89.02g |
|
-
|
-
|
| Mon 7: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
119.25g |
|
114.67g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
60.27g |
|
79.40g |
|
-
|
-
|
| Mon 17: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
125.27g |
|
115.84g |
|
-
|
-
|
