| September 2024 |
| Tue 17: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
96.37g |
|
141.51g |
|
-
|
-
|
| Mon 16: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
121.40g |
|
158.76g |
|
-
|
-
|
| Sun 15: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
98.00g |
|
121.54g |
|
-
|
-
|
| Sat 14: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
84.55g |
|
164.65g |
|
-
|
-
|
| Fri 13: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
115.84g |
|
100.57g |
|
-
|
-
|
| Thu 12: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
125.40g |
|
95.62g |
|
-
|
-
|
| Wed 11: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
131.95g |
|
87.36g |
|
-
|
-
|
| Tue 10: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
114.09g |
|
85.91g |
|
-
|
-
|
| Mon 9: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
125.42g |
|
115.29g |
|
-
|
-
|
| Sun 8: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
72.41g |
|
100.29g |
|
-
|
-
|
| Sat 7: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
120.52g |
|
126.41g |
|
-
|
-
|
| Fri 6: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
126.57g |
|
104.42g |
|
-
|
-
|
| Thu 5: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
121.70g |
|
106.05g |
|
-
|
-
|
| Wed 4: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
122.07g |
|
107.68g |
|
-
|
-
|
| Tue 3: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
125.81g |
|
72.87g |
|
-
|
-
|
| Mon 2: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
101.17g |
|
127.21g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
47.83g |
|
119.11g |
|
-
|
-
|
| Thu 29: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
120.79g |
|
75.99g |
|
-
|
-
|
| Wed 28: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
117.62g |
|
89.65g |
|
-
|
-
|
| Tue 27: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
117.26g |
|
76.21g |
|
-
|
-
|
