| September 2024 |
| Mon 23: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
19.03g |
|
55.96g |
|
-
|
-
|
| Wed 18: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
31.30g |
|
63.61g |
|
-
|
-
|
| Mon 16: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
86.74g |
|
24.92g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
77.89g |
|
90.16g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
31.98g |
|
158.39g |
|
-
|
-
|
| Fri 5: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
23.44g |
|
26.17g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
56.56g |
|
86.37g |
|
-
|
-
|
| Thu 28: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
88.14g |
|
117.30g |
|
-
|
-
|
| Wed 27: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
18.59g |
|
40.89g |
|
-
|
-
|
| Tue 26: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
91.76g |
|
113.84g |
|
-
|
-
|
| Mon 25: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
61.53g |
|
73.59g |
|
-
|
-
|
| Thu 21: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
24.83g |
|
53.70g |
|
-
|
-
|
| Wed 20: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
47.48g |
|
72.93g |
|
-
|
-
|
| Tue 19: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
64.28g |
|
119.77g |
|
-
|
-
|
| Mon 18: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
74.97g |
|
132.25g |
|
-
|
-
|
| Sun 17: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
47.90g |
|
86.75g |
|
-
|
-
|
| Fri 15: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
25.64g |
|
59.15g |
|
-
|
-
|
| Thu 14: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
17.18g |
|
53.36g |
|
-
|
-
|
| Tue 12: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
101.56g |
|
155.86g |
|
-
|
-
|
| Mon 11: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
19.12g |
|
14.24g |
|
-
|
-
|
