| September 2024 |
| Wed 18: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
11.82g |
|
2.79g |
|
-
|
-
|
| Wed 11: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
12.08g |
|
16.60g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
10.34g |
|
23.61g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
3.90g |
|
19.58g |
|
-
|
-
|
| Wed 22: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
4.25g |
|
13.77g |
|
-
|
-
|
| Wed 1: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
7.48g |
|
7.81g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
10.17g |
|
64.22g |
|
-
|
-
|
| Tue 14: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
17.67g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
27.16g |
|
13.27g |
|
-
|
-
|
| Tue 7: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
41.66g |
|
29.36g |
|
-
|
-
|
| Mon 6: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
18.88g |
|
14.90g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.90g |
|
10.96g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
9.95g |
|
9.48g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
22.79g |
|
18.11g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
31.98g |
|
29.39g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.80g |
|
24.00g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
26.02g |
|
7.02g |
|
-
|
-
|
| Mon 17: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
34.77g |
|
12.71g |
|
-
|
-
|
| Sat 15: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
9.92g |
|
39.10g |
|
-
|
-
|
