| July 2022 |
| Wed 6: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
88.37g |
|
70.60g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
23.15g |
|
157.47g |
|
-
|
-
|
| Sat 23: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
53.30g |
|
141.18g |
|
-
|
-
|
| Fri 22: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
33.88g |
|
187.15g |
|
-
|
-
|
| Thu 21: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
56.02g |
|
191.47g |
|
-
|
-
|
| Wed 20: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
65.99g |
|
234.91g |
|
-
|
-
|
| Tue 19: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
45.44g |
|
87.13g |
|
-
|
-
|
| Mon 18: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
65.33g |
|
138.51g |
|
-
|
-
|
| Sat 16: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
49.37g |
|
126.70g |
|
-
|
-
|
| Fri 15: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
52.28g |
|
191.20g |
|
-
|
-
|
| Thu 14: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
61.73g |
|
174.72g |
|
-
|
-
|
| Wed 13: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
54.12g |
|
202.81g |
|
-
|
-
|
| Tue 12: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
54.25g |
|
151.48g |
|
-
|
-
|
| Mon 11: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
93.47g |
|
107.21g |
|
-
|
-
|
| Sun 10: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
51.00g |
|
74.53g |
|
-
|
-
|
| Sat 9: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
62.56g |
|
189.40g |
|
-
|
-
|
| Fri 8: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
41.77g |
|
87.43g |
|
-
|
-
|
| Thu 7: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
94.46g |
|
142.87g |
|
-
|
-
|
| Wed 6: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
49.62g |
|
118.97g |
|
-
|
-
|
| Tue 5: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
38.49g |
|
129.75g |
|
-
|
-
|
