| November 2019 |
| Wed 6: |
1051 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
48.28g |
|
97.30g |
|
-
|
-
|
| Tue 5: |
3141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
151.97g |
|
425.81g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
4570 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
162.54g |
|
155.28g |
|
612.07g |
|
-
|
-
|
| Wed 16: |
3872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
138.24g |
|
141.08g |
|
506.71g |
|
-
|
-
|
| Mon 14: |
3645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
127.73g |
|
146.57g |
|
467.10g |
|
-
|
-
|
| Fri 11: |
3518 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
149.36g |
|
124.81g |
|
409.50g |
|
-
|
-
|
| Thu 10: |
3306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.51g |
|
113.11g |
|
397.98g |
|
-
|
-
|
| Wed 9: |
3744 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
116.46g |
|
180.21g |
|
469.94g |
|
-
|
-
|
| Tue 8: |
3233 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
154.20g |
|
452.87g |
|
-
|
-
|
| Mon 7: |
4248 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
136.46g |
|
168.59g |
|
574.02g |
|
-
|
-
|
| Fri 4: |
4289 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
189.99g |
|
173.16g |
|
457.30g |
|
-
|
-
|
| Thu 3: |
4077 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
190.39g |
|
149.98g |
|
427.31g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
3684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.63g |
|
170.67g |
|
481.20g |
|
-
|
-
|
| Wed 25: |
4196 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
144.50g |
|
195.28g |
|
516.94g |
|
-
|
-
|
| Tue 24: |
3404 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
138.93g |
|
126.71g |
|
388.47g |
|
-
|
-
|
| Mon 23: |
3153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
107.66g |
|
470.48g |
|
-
|
-
|
| Fri 20: |
3406 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.14g |
|
139.64g |
|
438.06g |
|
-
|
-
|
| Thu 19: |
4119 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
155.34g |
|
129.41g |
|
536.38g |
|
-
|
-
|
| Wed 18: |
3477 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
135.79g |
|
117.78g |
|
432.02g |
|
-
|
-
|
| Tue 17: |
2367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.83g |
|
103.15g |
|
255.85g |
|
-
|
-
|
