| September 2024 |
| Wed 18: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
67.08g |
|
259.20g |
|
-
|
-
|
| Tue 17: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
50.36g |
|
283.29g |
|
-
|
-
|
| Mon 16: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
36.30g |
|
273.89g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
20.62g |
|
52.27g |
|
-
|
-
|
| Tue 11: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
10.35g |
|
82.12g |
|
-
|
-
|
| Mon 10: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
49.13g |
|
169.82g |
|
-
|
-
|
| Sun 9: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
8.00g |
|
84.96g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.43g |
|
11.09g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
2.42g |
|
19.14g |
|
-
|
-
|
| Thu 18: |
1103
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
39.74g |
|
156.56g |
|
1421*
|
 318
|
| Wed 17: |
5121
|
366%
|
Fat: |
|
Prot: |
|
Carbs: |
163.27g |
|
143.56g |
|
791.89g |
|
1536*
|
 3585
|
| Tue 16: |
5695
|
407%
|
Fat: |
|
Prot: |
|
Carbs: |
139.54g |
|
152.25g |
|
1008.82g |
|
1536*
|
4159
|
| Mon 15: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
48.57g |
|
221.59g |
|
1536*
|
29
|
| Sun 14: |
1655
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
33.99g |
|
290.18g |
|
1536*
|
119
|
| Sat 13: |
1499
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
28.69g |
|
180.59g |
|
1536*
|
37
|
| Fri 12: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
29.95g |
|
275.07g |
|
1536*
|
159
|
| Thu 11: |
1163
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
15.33g |
|
213.18g |
|
1536*
|
373
|
| Wed 10: |
1457
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
40.86g |
|
200.92g |
|
1536*
|
79
|
| Tue 9: |
1454
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
46.40g |
|
226.40g |
|
1536
|
82
|
| Mon 8: |
1406
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
19.81g |
|
265.38g |
|
1536*
|
130
|
