| October 2016 |
| Thu 27: |
1280
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
131.96g |
|
70.56g |
|
-
|
-
|
| Wed 26: |
755
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
67.00g |
|
74.00g |
|
-
|
-
|
| Tue 25: |
1082
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
115.25g |
|
61.06g |
|
-
|
-
|
| Mon 24: |
933
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
89.03g |
|
55.18g |
|
-
|
-
|
| Sun 23: |
1042
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
116.92g |
|
57.00g |
|
-
|
-
|
| Sat 22: |
645
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
63.50g |
|
47.50g |
|
-
|
-
|
| Fri 21: |
1000
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
119.85g |
|
63.75g |
|
-
|
-
|
| Thu 20: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
74.08g |
|
76.62g |
|
-
|
-
|
| Wed 19: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
94.18g |
|
69.18g |
|
-
|
-
|
| Tue 18: |
936
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
106.68g |
|
57.68g |
|
2324*
|
 1388
|
| Mon 17: |
1084
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
101.39g |
|
72.86g |
|
-
|
-
|
| Sun 16: |
957
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
106.97g |
|
49.81g |
|
-
|
-
|
| Sat 15: |
924
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
99.85g |
|
52.62g |
|
-
|
-
|
| Fri 14: |
1152
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
87.70g |
|
47.00g |
|
-
|
-
|
| Thu 13: |
1077
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
106.84g |
|
67.81g |
|
-
|
-
|
| Wed 12: |
763
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
83.86g |
|
38.76g |
|
-
|
-
|
| Tue 11: |
1224
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
109.45g |
|
60.86g |
|
-
|
-
|
| Mon 10: |
1193
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
119.81g |
|
65.78g |
|
-
|
-
|
| Sun 9: |
995
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
99.00g |
|
49.00g |
|
-
|
-
|
| Sat 8: |
1075
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
96.00g |
|
57.00g |
|
-
|
-
|
