| February 2019 |
| Sun 3: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
0.43g |
|
0.02g |
|
-
|
-
|
| Fri 1: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
81.00g |
|
2.70g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
21.69g |
|
10.81g |
|
-
|
-
|
| Tue 29: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
137.47g |
|
102.30g |
|
29.80g |
|
-
|
-
|
| Mon 28: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
56.26g |
|
38.95g |
|
-
|
-
|
| Sat 26: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
46.99g |
|
35.33g |
|
-
|
-
|
| October 2017 |
| Wed 4: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
19.89g |
|
86.61g |
|
-
|
-
|
| September 2017 |
| Sat 23: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
31.05g |
|
53.56g |
|
-
|
-
|
| Thu 14: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
5.29g |
|
26.54g |
|
-
|
-
|
| Wed 13: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
32.64g |
|
36.34g |
|
-
|
-
|
| Tue 12: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
39.46g |
|
63.67g |
|
-
|
-
|
| August 2017 |
| Tue 15: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.80g |
|
8.00g |
|
-
|
-
|
| April 2017 |
| Mon 10: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.86g |
|
8.99g |
|
-
|
-
|
| March 2017 |
| Sat 18: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
34.37g |
|
77.84g |
|
-
|
-
|
| December 2016 |
| Thu 29: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
48.97g |
|
4.44g |
|
-
|
-
|
| Mon 26: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
0.94g |
|
8.34g |
|
-
|
-
|
| Sat 24: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
6.40g |
|
4.00g |
|
-
|
-
|
| Thu 22: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
57.96g |
|
31.82g |
|
-
|
-
|
| Tue 20: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
1.64g |
|
21.08g |
|
-
|
-
|
| Fri 16: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.38g |
|
49.61g |
|
41.14g |
|
-
|
-
|
