| September 2024 |
| Fri 20: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
15.09g |
|
28.43g |
|
-
|
-
|
| Thu 19: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
17.18g |
|
33.63g |
|
-
|
-
|
| Wed 18: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
100.65g |
|
69.27g |
|
-
|
-
|
| Tue 17: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
75.09g |
|
96.38g |
|
-
|
-
|
| Sat 14: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
62.72g |
|
123.70g |
|
-
|
-
|
| Fri 13: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
53.81g |
|
120.69g |
|
-
|
-
|
| Thu 12: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
85.34g |
|
128.69g |
|
-
|
-
|
| Wed 11: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
105.38g |
|
177.72g |
|
-
|
-
|
| Tue 10: |
1169 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
141.12g |
|
53.90g |
|
-
|
-
|
| Mon 9: |
1284 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
108.36g |
|
119.83g |
|
-
|
-
|
| Fri 6: |
1786 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
125.22g |
|
71.69g |
|
-
|
-
|
| Thu 5: |
1253 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
68.66g |
|
90.65g |
|
-
|
-
|
| Wed 4: |
979 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
67.27g |
|
42.85g |
|
-
|
-
|
| Tue 3: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
65.36g |
|
110.90g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
446 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
31.92g |
|
23.18g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
2.30g |
|
13.20g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
50.48g |
|
84.97g |
|
-
|
-
|
| Sun 26: |
423 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
13.02g |
|
43.50g |
|
-
|
-
|
| Thu 23: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
19.29g |
|
48.82g |
|
-
|
-
|
| Wed 22: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
46.58g |
|
10.66g |
|
-
|
-
|
