| October 2017 |
| Thu 12: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
14.11g |
|
37.25g |
|
2352*
|
 2076
|
| Mon 9: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
41.79g |
|
37.10g |
|
2352*
|
1747
|
| Sun 8: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.60g |
|
9.50g |
|
-
|
-
|
| Mon 2: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
11.07g |
|
48.60g |
|
-
|
-
|
| Sun 1: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
60.32g |
|
67.02g |
|
2352
|
1728
|
| September 2017 |
| Sat 30: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
12.57g |
|
49.76g |
|
-
|
-
|
| Fri 29: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
39.00g |
|
66.16g |
|
2352*
|
1644
|
| Thu 28: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
28.36g |
|
126.33g |
|
2321*
|
1627
|
| Wed 27: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
25.14g |
|
116.90g |
|
2126*
|
1486
|
| Sun 24: |
626
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
27.74g |
|
76.42g |
|
2301*
|
1675
|
| November 2016 |
| Mon 7: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
22.63g |
|
43.31g |
|
1997*
|
1666
|
| Sat 5: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
30.37g |
|
27.90g |
|
-
|
-
|
| Fri 4: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
40.03g |
|
49.07g |
|
-
|
-
|
| Thu 3: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
47.57g |
|
34.86g |
|
-
|
-
|
| Wed 2: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
53.41g |
|
29.08g |
|
-
|
-
|
| Tue 1: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
14.60g |
|
50.75g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
26.56g |
|
62.48g |
|
-
|
-
|
| Sun 30: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
22.85g |
|
146.04g |
|
-
|
-
|
| Sat 29: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
15.46g |
|
58.91g |
|
2036*
|
1695
|
| Fri 28: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
24.46g |
|
90.71g |
|
2036*
|
1497
|
