fatimeaydin1982's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Wed 10: 1365 * 91%
Fat:
 
Prot:
 
Carbs:
58.99g
 
71.45g
 
151.64g
- -
Mon 8: 1118 * 75%
Fat:
 
Prot:
 
Carbs:
48.03g
 
29.72g
 
146.76g
- -
Sun 7: 1038 * 69%
Fat:
 
Prot:
 
Carbs:
44.28g
 
36.90g
 
126.23g
1566*  528
September 2016
Mon 26: 1437 * 110%
Fat:
 
Prot:
 
Carbs:
55.33g
 
35.75g
 
233.20g
- -
Sat 24: 1298 * 99%
Fat:
 
Prot:
 
Carbs:
43.63g
 
66.73g
 
163.63g
- -
Fri 23: 1292 * 99%
Fat:
 
Prot:
 
Carbs:
48.66g
 
103.21g
 
112.82g
- -
Thu 22: 1175 * 90%
Fat:
 
Prot:
 
Carbs:
29.12g
 
35.72g
 
202.70g
- -
Tue 20: 852 * 65%
Fat:
 
Prot:
 
Carbs:
25.73g
 
46.92g
 
110.59g
- -
Mon 19: 1195 * 91%
Fat:
 
Prot:
 
Carbs:
45.96g
 
83.29g
 
92.04g
- -
Sat 17: 1269 * 97%
Fat:
 
Prot:
 
Carbs:
50.65g
 
111.59g
 
87.30g
- -
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