| September 2024 |
| Mon 9: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
37.44g |
|
66.82g |
|
-
|
-
|
| Sun 8: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
57.46g |
|
106.99g |
|
458*
|
 500
|
| Fri 6: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
12.20g |
|
10.00g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
41.34g |
|
54.80g |
|
-
|
-
|
| Sat 27: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
60.66g |
|
109.38g |
|
-
|
-
|
| Sat 20: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
26.87g |
|
55.08g |
|
-
|
-
|
| Fri 19: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
81.88g |
|
144.19g |
|
-
|
-
|
| Thu 18: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
52.38g |
|
87.08g |
|
-
|
-
|
| Wed 17: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
73.55g |
|
134.66g |
|
-
|
-
|
| Tue 16: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
61.28g |
|
81.46g |
|
-
|
-
|
| Mon 15: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
52.77g |
|
113.10g |
|
-
|
-
|
| Sun 14: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
56.00g |
|
98.73g |
|
-
|
-
|
| Sat 13: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
88.80g |
|
100.13g |
|
-
|
-
|
| Fri 12: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
77.53g |
|
155.81g |
|
-
|
-
|
| Thu 11: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
64.82g |
|
88.97g |
|
-
|
-
|
| Wed 10: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
52.70g |
|
138.50g |
|
-
|
-
|
| Tue 9: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
71.26g |
|
120.10g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
-
|
-
|
|
1462*
|
-
|
| Thu 20: |
-
|
-
|
|
907*
|
-
|
| Mon 10: |
-
|
-
|
|
135*
|
-
|
| Sun 9: |
-
|
-
|
|
1313*
|
-
|
| Sat 8: |
-
|
-
|
|
1236*
|
-
|
| Fri 7: |
-
|
-
|
|
1459*
|
-
|
| Thu 6: |
-
|
-
|
|
739*
|
-
|
| Sun 2: |
-
|
-
|
|
720*
|
-
|
| Sat 1: |
-
|
-
|
|
1695*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
616*
|
-
|
| Sun 26: |
-
|
-
|
|
1234*
|
-
|
| Sat 25: |
-
|
-
|
|
1406*
|
-
|
| Fri 24: |
-
|
-
|
|
598*
|
-
|
| Thu 23: |
-
|
-
|
|
1384*
|
-
|
| Wed 22: |
-
|
-
|
|
1458*
|
-
|
| Tue 21: |
-
|
-
|
|
297*
|
-
|
| Mon 20: |
-
|
-
|
|
1313*
|
-
|
| Sun 19: |
-
|
-
|
|
686*
|
-
|
| Wed 15: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
43.21g |
|
54.53g |
|
-
|
-
|
| Wed 8: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
54.55g |
|
58.15g |
|
-
|
-
|
| Mon 6: |
-
|
-
|
|
591*
|
-
|
