| August 2013 |
| Mon 19: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
3.46g |
|
54.48g |
|
2662*
|
 2388
|
| January 2013 |
| Wed 23: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
12.60g |
|
35.92g |
|
2647
|
2309
|
| Tue 22: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
9.64g |
|
51.34g |
|
-
|
-
|
| Mon 21: |
662
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
37.73g |
|
100.39g |
|
-
|
-
|
| Fri 18: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
13.88g |
|
56.71g |
|
2936*
|
2532
|
| Thu 17: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
20.46g |
|
113.99g |
|
-
|
-
|
| Wed 16: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
52.91g |
|
152.67g |
|
-
|
-
|
| Tue 15: |
452
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
20.99g |
|
38.68g |
|
-
|
-
|
| Mon 14: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
37.69g |
|
131.20g |
|
-
|
-
|
| Sun 13: |
721
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
39.08g |
|
65.41g |
|
-
|
-
|
| Sat 12: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
16.32g |
|
84.80g |
|
-
|
-
|
| Fri 11: |
568
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
28.50g |
|
90.07g |
|
2776*
|
2208
|
| Thu 10: |
396
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
15.48g |
|
67.68g |
|
-
|
-
|
| Wed 9: |
899
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
55.98g |
|
110.46g |
|
3057*
|
2158
|
| Mon 7: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
45.29g |
|
117.93g |
|
-
|
-
|
| Sat 5: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
57.39g |
|
140.11g |
|
2932*
|
1632
|
| Fri 4: |
1603
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
79.51g |
|
164.17g |
|
-
|
-
|
| Thu 3: |
1173
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
44.51g |
|
132.88g |
|
2655*
|
1482
|
| Wed 2: |
1050
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
46.79g |
|
121.62g |
|
-
|
-
|
| February 2012 |
| Wed 1: |
489
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
39.64g |
|
3.57g |
|
-
|
-
|
