| September 2024 |
| Wed 11: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
25.81g |
|
101.84g |
|
-
|
-
|
| Thu 5: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
25.80g |
|
77.80g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
91.27g |
|
227.00g |
|
-
|
-
|
| Mon 26: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
99.47g |
|
105.79g |
|
-
|
-
|
| Sun 25: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
26.56g |
|
53.87g |
|
-
|
-
|
| Sat 24: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
23.70g |
|
78.70g |
|
-
|
-
|
| Fri 23: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
104.60g |
|
99.56g |
|
580*
|
 778
|
| Thu 22: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
112.87g |
|
132.00g |
|
2497*
|
 1074
|
| Wed 21: |
2043 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
131.34g |
|
23.68g |
|
191.44g |
|
2862*
|
819
|
| Tue 20: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
128.40g |
|
109.58g |
|
2742*
|
1322
|
| Mon 19: |
-
|
-
|
|
2798*
|
-
|
| Sun 18: |
-
|
-
|
|
2624*
|
-
|
| Sat 17: |
-
|
-
|
|
2609*
|
-
|
| Fri 16: |
-
|
-
|
|
2723*
|
-
|
| Thu 15: |
-
|
-
|
|
2560*
|
-
|
| Wed 14: |
-
|
-
|
|
2636*
|
-
|
| Tue 13: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
44.28g |
|
20.76g |
|
2443*
|
2085
|
| Mon 12: |
-
|
-
|
|
2969*
|
-
|
| Sun 11: |
-
|
-
|
|
2527*
|
-
|
| Sat 10: |
-
|
-
|
|
2649*
|
-
|
| Fri 9: |
-
|
-
|
|
2577*
|
-
|
| Thu 8: |
-
|
-
|
|
2508*
|
-
|
| Wed 7: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
33.04g |
|
1.43g |
|
2776*
|
2537
|
| Tue 6: |
-
|
-
|
|
2329*
|
-
|
| Mon 5: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
22.52g |
|
35.80g |
|
2831*
|
2438
|
| Sun 4: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
46.80g |
|
34.95g |
|
2450*
|
1898
|
